ambivalent schadule emotional comparisonexpressive writing ambivalent schadule rumination self complaintdepressionpanichysteria 2.emotional comparison This is for comparison of the good and worst . Good thing Thinking what I need try to do…

ambivalent schadule emotional comparison expressive writing ambivalent schadule I show you how I control my feeling and This is my way to control my emotion. I always try to count my feeling by number. I always have rumination self complai…