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マインドセット介入研究と実践日記 https://1drv.ms/x/s!AgA0Sm7fHICDg0SqRmvI0IycgKSE ambivalent schadule food ☀noodle rumination ☀ 15 self complaint ☀10 concern ☀ 10 panic ☀ 5 hysteria ☀ 5 perfectionism ☀5 procrastination ☀5 compare with othe…