マインドセット介入研究と実践日記 Plan prompt making journal reminds of his past experience and write down what he did and feel . training use frustration and depression if he stuck in fear and sadness . if he can't recognize reality,he sho…

マインドセット介入研究と実践日記 ambivalent schadule food ☀ soup chiken rice rumination ☀ 0 self complaint ☀ 0 concern ☀ 5 panic ☀ 0 hysteria ☀ 3 perfectionism ☀ 75 procrastination ☀ 10 compare with others ☀ 5 alliesthesia25 interoception …

マインドセット介入研究と実践日記 ambivalent schadule food ☀ egg seaweed rice rumination ☀ 15 self complaint ☀ 15 concern ☀ 15 panic ☀ 25 hysteria ☀ 15 perfectionism ☀5 procrastination ☀10 compare with others ☀ alliesthesia interoception 25…